Final Exams

A few things i've learned about surviving the last week of the semester which are full of final exams!
Start studying early for the exams. Reviewing your notes a few nights before the test can reduce the stress of cramming it all in the nght before.
Take breaks between studying. Taking your mind off of what you are studying by talking to a friend or working out.
Vary the subjects you study. Don't study all night for one test. Take turns with each of the subjects you need to study for so you don't get bored with the information you keep going over.
Eating right can drastically help during exam week. Eating the right food, not junk food, gives you energy to focus on the test. Eating breakfast the day of the exam is best since it gives you a boost of nergy for the rest of the day. Eating foods with high sugar and fats make you sluggish so avoiding them is best.
Get enough sleep. Seven or eight hours is necessary to rejuvinate the body. Without sleeping you are more irritable and more prone to making mistakes.
Reduce the stress around you. Don't put yourself in situations that cause more stress than necessary.
Take care of your body. Excercising has been proven to help retain information. Staying away from caffiene stimulants is best because they only give a short boost of energy and then you return to feeling tired and drained.
Just a few ways to stay positive during final week!